Sundays, 4-5 PM Weekly Awareness Through Movement® class in my office
This is a very small class as my office has room for only 5 students. Therefore, you can get much more individual attention, including hands-on assistance at times (if you want it) than you would in most classes. It is also fine to do your own exploration of the lesson from my verbal instructions without additional hands-on input. One of the things I like about small classes, is that I can easily observe how each student is interpreting my instructions and clarify my instructions based on what I see. And, unlike in larger classes where students speaking up and asking many questions could disrupt the flow of the class, in a small class it's quite all right for a bit more speaking up and commentary from students during the lesson.
Feldenkrais®, Feldenkrais Method®, and Guild Certified Feldenkrais PractitionerCM are all service marks, collective or certification marks of the Feldenkrais Guild® of North America.