WELCOME

Michelle Drerup Feldenkrais Method

I look forward to opening for business in Austin, TX in December of 2017! 

I no longer have a practice in Santa Rosa, CA. Thank you, Santa Rosa. I will miss you.

Do You Want to Improve How You Feel and Move?

I can help you do that. Using fascinating, pleasurable, and effective Feldenkrais movement lessons, you can learn how to quit hurting yourself with counterproductive movement and posture habits and start experiencing the pleasure of easier, better-organized movement and posture. These lessons access your natural ability to learn by experimentation and careful attention to your movements, rather than by rote repetition of movements. I offer both group classes and individual hands-on lessons to help you

overcome:

  • difficulty with learning and improving physical skills
  • injury from repetitive misuse of your body
  • poor, uncomfortable posture
  • poor balance
  • inability to make full use (due to movement inefficiency) of your potential: strength, power (fast strength), speed, stamina (short-term energy), endurance (long-term energy), and range-of-motion

And improve:

  • overall coordination
  • ease in learning new skills and refining old skills
  • ability to inhibit chronic, involuntary muscle contractions
  • injury prevention and recovery 
  • comfortable posture
  • balance
  • ability to effectively use your full: strength/power, speed, stamina/endurance, and range-of-motion 

To find out more about me and the Feldenkrais Method® click on the "About Me", and the "Feldenkrais Method®" pages. If you have any questions for me or would like to schedule an appointment, click on the "Contact Me" page or just give me a call. 

Thanks for visiting my website.

Michelle

To schedule a consultation, call me at

510-459-9987

Feldenkrais®, Feldenkrais Method®, and Guild Certified Feldenkrais PractitionerCM are all service marks, collective or certification marks of the Feldenkrais Guild® of North America.